Youth Care

Please be a true friend and share this article to all your friends you care about.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.

It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a
sound sleep.

Let's be careful and be aware. The more we know the better chance we could survive.

A cardiologist says if everyone who reads this message & share it to 10 people, you can be sure that we'll save at least one life. Read this & Share the link to a friend. It could save a life.

So, please be a true friend and share this article to all your friends you care about.

Useful Links to Read:
01. Importance-of-having-breakfast
02. Important-for-your-health
03. Best-moments-in-life
04. Give-people-more-than-they-expect
05. Remember
06. My-child
07. Develop-personality
08. How to stay-young
09. Art-of-being-well
10. Beautiful-life
11. Heart-attacks-and-drinking-warm-water
12. Makes-lot-of-sense
13. Best-thought
14. Happy-marriage-life-few-steps
15. Me-and-my-boss
16. Achieve-your-dreams-remember A-to-Z
17. How-to-succeed
18. Today-only-think-it-over
19. Just-one
20. Moments-in-life

JUST ONE
One song can spark a moment,
One flower can wake the dream.
One tree can start a forest,
One bird can herald spring.
One smile begins a friendship,
One handclasp lifts a soul.
One star can guide a ship at sea,
One word can frame the goal
One vote can change a nation,
One sunbeam lights a room
One candle wipes out darkness,
One laugh will conquer gloom.
One step must start each journey.
One word must start each prayer.
One hope will raise our spirits,
One touch can show you care.
One voice can speak with wisdom,
One heart can know what's true,
One life can make a difference,
You see, it's up to you.

Useful Links to Read:
01. Importance-of-having-breakfast
02. Important-for-your-health
03. Best-moments-in-life
04. Give-people-more-than-they-expect
05. Remember
06. My-child
07. Develop-personality
08. How to stay-young
09. Art-of-being-well
10. Beautiful-life
11. Heart-attacks-and-drinking-warm-water
12. Makes-lot-of-sense
13. Best-thought_13
14. Happy-marriage-life-few-steps
15. Me-and-my-boss
16. Achieve-your-dreams-remember A-to-Z
17. How-to-succeed
18. Today-only-think-it-over

• Today we have higher buildings and wider highways, but shorter temperaments and narrower points of view.

• We spend more, but enjoy less.

• We have bigger houses, but smaller families.

• We have more compromises, but less time.

• We have more knowledge, but less judgment.

• We have more medicines, but less health.

• We have multiplied our possessions, but reduced our values.

• We talk much, we love only a little, and we hate too much.

• We reached the Moon and came back, but we find it troublesome to cross our own street and meet our neighbors.

• We have conquered the outer space, but not our inner space.

• We have higher income, but less morals , These are times with more liberty, but less joy.
  

• We have much more food, but less nutrition , These are the days in which it takes two salaries for each home, but divorces increase , These are times of finer houses, but more broken homes.
  

• You do not keep anything for a special occasion, because every day that you live is a special occasion.

• Search for knowledge, read more, sit on your front porch and admire the view without paying attention to your needs.

• Spend more time with your family and friends, eat your favorite foods, visit the places you love.

• Life is a chain of moments of enjoyment; not only about survival.

• Use your crystal goblets. Do not save your best perfume, and use it every time you feel you want it.

• Remove from your vocabulary phrases like “one of these days” and “someday”.

• Let’s write that letter we thought of writing “one of these days”.

• Let’s tell our families and friends how much we love them.

• Do not delay anything that adds laughter and joy to your life.

• Every day, every hour, and every minute is special. And you don’t know if it will be your last.

• Don't talk negatively about people behind their backs.If you gossip, people won't confide in you. Mind your own business.
• Successful bosses have good communication skills.They learn from people, including their employees.
• Work in such a way that makes your boss look good. It's not flattery. On downsizing, the first to go are those with few friends. Bosses prefer competent people whom they respect.
• Dress for the job you want,not the one you have.Let your dress reflect professionalism.
• Workout to get in good physical shape.Unless exceptionally skilled, the unhealthy are at a comparative disadvantage.
• Personal integrity is crucial.Tell nothing but the truth.Bosses can forgive mistakes but if you lie, you're gone.
• Be on time. Try to arrive few minutes early.It saves you from stress.
  You'll be much relaxed & work better.
• Strive your best to keep a deadline.If you cannot meet it, then apologize & ask for an extension.
• Don't take things personally.If some people are unhappy with you,it's their problem. But always strive to give your best.
• If you must correct someone, don't get personal about it.Do it never in front of others.
• Spend some time alone everyday. What's the mission of my life? What do I want to be? And how to go about it.
• As you move along Plan A of your career, maintain a Plan B as well — an alternative course to rely.
• Always remember that the secret of success is passion.Always think big. Spread love & joy. You'll have blissful years ahead
  
  
  
  
  Useful Links to Read:
  
  01. Importance-of-having-breakfast
  02. Important-for-your-health
  03. Best-moments-in-life
  04. Give-people-more-than-they-expect
  05. Remember
  06. My-child
  07. Develop-personality
  08. How to stay-young
  09. Art-of-being-well
  10. Beautiful-life
  11. Heart-attacks-and-drinking-warm-water
• 12. Makes-lot-of-sense
  13. Best-thought_13
  
• 14. Happy-marriage-life-few-steps
• 15. Me-and-my-boss
  16. Achieve-your-dreams-remember-to-z